Log food your way
Search foods, scan barcodes, read nutrition labels, build meals, and track macros and glycemic load.
Nouriq
Nutrition, made intelligent.
Understand how food fits your metabolic goals.
Nouriq is a local-first nutrition and metabolic wellness app. It helps people log meals, understand glycemic load and nutrient patterns, connect supported health data, and receive personalized coaching.
See useful patterns
Review daily targets, meal history, fasting and glucose context, trends, and personalized nutrition strategies.
Choose connected context
Optionally import supported Health Connect, Apple Health, CGM, or manual observations with source-level privacy controls.
Stay local or sync
Use Nouriq locally without an account. Signing in can unlock cloud sync, hosted AI coaching, billing, and cross-device continuity.
See how calculations work
Review our nutrition methodology, including sources, portions, GI, GL, corrections, and uncertainty.
Hold our content accountable
Read our editorial standards for sourcing, review dates, disclosures, and corrections.